About four years ago, I woke up one morning with zero energy and pain throughout my entire body. It literally felt like I had been beaten up in my sleep.
Needless to say, my wife and I were really concerned that it might be something BIG. But how could this be? I was leading a healthy lifestyle, eating right, getting great exercise… this wasn’t supposed to happen.
After doing some blood work and other lab tests, the answer became clear. A specific hormone in my body had fallen extremely low and this was destroying my energy levels — causing something akin to chronic fatigue.
The good news was that all I needed to do was increase my intake of a few key foods and add an extra hour of sleep per night. Within a week, the fatigue lifted and my energy levels were back to normal!
After I brought my hormones back into balance using food, I realized the importance of creating a customized diet for your unique body and its many needs.
None of us are built exactly alike and we each require specific things in order to fully thrive in this life. And our food needs are just as unique and important.
My friend, Magdalena Wszelaki is turning this idea into a reality for thousands of people across the globe, with her FREE workshop on eating for hormonal balance.
As a certified nutrition coach, speaker, educator, and chef with a long history of her own hormonal challenges, Magdalena is armed with the information and experience to teach people how to make the right choices for themselves.
She once suffered from both Graves’ and Hashimoto’s Disease (autoimmune conditions causing thyroid failure,) adrenal fatigue, and estrogen dominance, but Magdalena is now in the best health of her life… And FOOD was instrumental in her recovery.
For the next couple days, Magdalena is offering her breakthrough course called Cooking for Balance to our community FOR FREE.
This FREE 8 week course, “Cooking for Balance”, dives deep into topics like:
• How digestion impacts hormones
• The role of nutrients and liver in detoxing your hormones
• Why stressed women do not lose weight
• 6 steps to kicking sugar addiction
• Symptoms of adrenal fatigue
Since Magdalena realizes that most of us are busy, she’s condensed her core methods into 8 jam-packed days that can literally change your life.
You’ll learn how she reversed her hormone problems using nutritious and delicious foods—and how you can do the same! Thanks