Stress, life events and even chemical imbalances can affect or mood, sometimes resulting in depression, anxiety, panic attacks and difficulty coping with every day life. Sometimes this can be a passing phase, but other times a mood or anxiety disorder can badly affect our social, emotional and occupational functioning.
Remember that factors like diet, sleep, exercise levels, stress management and healthy relationship practices can all play a part in how we feel. If you are not coping, visit a professional or talk to a trusted friend or family member.
Natural remedies have a long history of supporting emotional health and helping to soothe and calm troubled feelings naturally. Feel Good System has a range of herbal and homeopathic remedies for mood and nervous system health to safely restore balance to adults, children and even small babies! Please ask if you have any questions – we are here to help!